Body May Not Like

  1. Snoozing The Alarm

Body May Not Like

 

It is like everybody’s habit nowadays to put multiple alarms to get up early in the morning. It is said that a sound sleep of at least 6 hours is required for a healthy body. Snoozing alarm again and again means you are not getting a sound sleep. So it is suggested that you should get up as soon as you hit the alarm. Snoozed alarm increases stress and not the rest timing.

It's only fair to share...Share on FacebookTweet about this on TwitterEmail this to someone

Leave a Reply

Your email address will not be published.

error: Content is protected !!