10 Best Hydrated Foods
When you talk about staying hydrated from food, only juicy fruits and vegetables come to our mind. Let us have a look for Best Hydrated Foods
Delicious yet healthy. Popsicles can be made easily at home with juices or coconut water or fruit pulp or berries etc. Make sure the fruits or essence you are using should not contain extra sugar or leave some extra calories with you. Popsicles are refreshing and are great for summers. Avoid buying them from market because they have preservatives and sugars.